For anyone who has ever wanted to get the best out of their foam roller – check out the link below …
Please follow the link below for a interesting guide on How People Train by Cormac Power who visited the club last Sunday 28 February.
More Than a Sport campaign for Paralympic Ireland – featuring the Marlins Nicole Turner ….
Please find the rotas for the next 4 weeks –
If you are unable to cover the time and date you are down for then please swap with another parent.
Hello Club Members,
Laois Marlins Swim Club is now on Facebook
We shall be posting information regarding galas, rotas, news and events that concern the club and its swimmers – so please follow us.
New Laois Marlins swim hats coming in March.
1 for €12 or 2 for €20
Please pay Eavonne to secure your hat (or hats) as they will sell quickly – there is a limited supply!
Attached are latest Time Sheets –
Dear All – please note the new gala procedures prepared by Irina:
Fiona stopped by and spent time with the Marlins taking them through their paces.
Thank you Fiona and good luck in Rio!